Meal prep for beginners: A step-by-step guide
Save time, money, and stress by dedicating just two hours on Sunday for the whole week.
Marcus ThorneJun 19 · 9 min
#prep#planning#organization
Ready, SetPrep
Master the art of planning ahead. Save time, reduce waste, and eat healthier with ease.
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Planning
By failing to prepare, you are preparing to fail.
Efficiency
An hour of planning can save you ten hours of doing.
Control
Cooking your own food is the most impactful health intervention.
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